Month: January 2018

How to make sauerkraut from scratch-  Easy Sauerkraut recipe

How to make sauerkraut from scratch- Easy Sauerkraut recipe

  How to make sauerkraut from scratch  Making sauerkraut from scratch is very easy. We are talking about homemade fermented sauerkraut, of course. What is sauerkraut? It is fermented cabbage that originated in Germany. After fermentation, the result is a tangy probiotic food that you […]

Let’s define fermentation. What is it?

Let’s define fermentation. What is it?

What is Fermentation? People have been fermenting since the beginning of time. It was a way of preserving food before refrigeration. To define fermentation simply, it is the process in which yeasts and bacteria consume sugars and converting foods to be more digestible. Yes, it […]